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AIP Compliant Recipes

All the recipes in this section are elimination phase or AIP compliant, meaning they are clear of all potential inflammatory foods. These recipes are also nutrient dense and contain foods that help to heal the gut! Looking or more meal ideas? Visit my Cook 2 Nourish food blog for hundreds more!

AIP Fudgy ‘Chocolate’ Cake (Instant Pot or Microwave)

4 min

AIP Fudgy ‘Chocolate’ Cake (Instant Pot or Microwave)

A decadent moist chocolate cake with a chocolate fudge sauce that is grain free, dairy free and nut free!

Shortbread Cookies with Pink Frosting (Paleo, AIP)

2 min

Shortbread Cookies with Pink Frosting (Paleo, AIP)

Scrumptious shortbread cookies with a delicious pink frosting that are grain free, dairy free and coconut free!

Spicy Hot Chocolate (Paleo, AIP, Keto)

2 min

Spicy Hot Chocolate (Paleo, AIP, Keto)

Warm and comforting hot ‘cocoa’ with the flavors of ginger and cinnamon!

Valentine’s Day Special Cake || Strawberry Banana Cake (Paleo, AIP)

3 min

Valentine’s Day Special Cake || Strawberry Banana Cake (Paleo, AIP)

A delicious cake with the flavors of strawberries, banana and coconut that is also grain free, dairy free, nut free and egg free!

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